MINDFULNESS MADE EASY (HAY HOUSE)

Name: MINDFULNESS MADE EASY (HAY HOUSE)
Brand: Daisy Hardcastle UK
Price: 10.00 GBP
Availability: InStock

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MINDFULNESS MADE EASY (HAY HOUSE)

Description

A beginner’s guide to the practise of mindfulness from expert Ed Halliwell. It introduces the philosophy and science behind mindful practise and includes step to step instructions on how to perform meditation sessions in daily life.

Details

Author: Halliwell, Ed
Publisher: Hay House
Format: Paperback
Publication Date: 03/01/2019
ISBN: 9781788172653
B-Code: B039128
Pages: 240
Dimensions: 197x130mm

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MINDFULNESS MADE EASY (HAY HOUSE)

MINDFULNESS MADE EASY (HAY HOUSE)

MINDFULNESS MADE EASY (HAY HOUSE)

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